Tilda Pulses and Rice Pouches

Each of the four variants combines healthy on-trend pulses with basmati rice and  other wholesome ingredients.

Combining plant-based protein, slow-release carbohydrates and vegetables, Tilda  Pulses & Rice are a source of both protein and fibre – and count towards one of  the five recommended daily portions of fruit and vegetables for a nutritionally  complete meal.

Free from gluten, the pouches are available in four individual varieties, including  Moroccan inspired Chickpea, Harissa & Lemon; Japanese inspired Edamame,  Spring Onion & Wasabi; Caribbean inspired Black Bean, Jerk Spice & Coconut; and,  Indian inspired Split Pea, Green Chilli & Coriander.


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